In this episode, Dr. Shanice Jones Cameron talks with Dr. Sherita Gaskins-Tillet, a board-certified OB-GYN, wellness advocate, and event planner. Dr. Gaskins-Tillet discusses the challenges of managing her roles as a mother, wife, and physician. She explains how a pivotal vacation led her to prioritize self-care and personal development. Dr. Sherita emphasizes the importance of community support, asking quality questions, and embracing change. She also highlights her retreats designed for professional women seeking self-discovery and empowerment, and her passion for event planning as a means to create meaningful experiences.
Chapters
00:00 Journey to Medicine: Early Influences and Decisions
02:11 Navigating the Medical Field: Challenges and Transitions
07:43 The Importance of Self-Care and Personal Development
15:31 Overcoming Fear: The Role of Community and Coaching
20:58 Finding Purpose: The Ripple Effect of Personal Growth
26:07 Quality Questions: Shaping Our Lives
29:18 A Weekend for Me: Retreats for Professional Women
39:51 Event Planning: Creating Meaningful Experiences
Takeaways
- Dr. Sherita emphasizes the importance of community support for women.
- Self-care is essential for maintaining balance in life.
- Asking quality questions can lead to a more fulfilling life.
- It’s okay to pivot and change directions in your career.
- Women often feel the pressure to be ‘superwomen’ but need to prioritize their well-being.
- Retreats provide a space for self-discovery and reflection.
- Fear is a natural part of change, but it can be managed.
- Recognizing your worth is crucial for personal growth.
- Event planning allows for the creation of meaningful experiences.
- You have the power to define your own life and choices.
Connect with Dr. Sherita
➡️ Website: https://bossladydreambuilders.com
➡️ Facebook: Sherita Gaskins-Tillett
➡️ Instagram: https://instagram.com/drsheritadgtob
