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the platform
As women, we often internalize expectations that we need to “balance” our lives. It’s no wonder that many of us end up neglecting ourselves and struggling with our mental health. That’s why I created this platform— to help moms prioritize themselves, practice self-care, and implement stress-reducing time management systems.
my philosophy
Time management should go beyond productivity and help you create space for self-care and joy.
— Shanice Jones Cameron, PhD
Hey! I’m Dr. Shanice Jones Cameron. A lot of people questioned how I would manage being a first-time mom while working toward a graduate degree-but I decided to go back to school anyway. It wasn’t easy, and for a while I struggled with poor time management and neglected my self-care. Eventually, I learned practical methods and implemented systems to create more time for myself while “wearing all the hats”.
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About
Founded by Dr. Shanice Jones Cameron, Her Guided Evolution® is a digital platform dedicated to helping women (specifically moms) make more time for themselves. Instead of chasing productivity, the Her Guided Evolution® philosophy is aimed at helping women create more time for self-care, improving their mental health, and finding joy.
© 2024 Her Guided Evolution • Photography by HJP • Site Design + Branding by SJC (me!)