Which self-care practices fit your personality?

the platform

Her Guided Evolution® is a digital platform helping women prioritize self-care.

As women, we often internalize expectations that we need to “balance” our lives. It’s no wonder that many of us end up neglecting ourselves and struggling with our mental health. That’s why I created this platform— to help high-achieving women prioritize themselves, practice self-care, and implement stress-reducing systems.

my story

I started graduate school when my daughter was just 3 months old.

Hey! I’m Dr. Shanice Jones Cameron. A lot of people questioned how I would manage being a first-time mom while working toward a graduate degree-but I decided to go back to school anyway. It wasn’t easy, and for a while I struggled with poor time management and neglected my self-care. Eventually, I learned practical methods and implemented systems to create more time for myself while “wearing all the hats”.

get the guide

You deserve a solo date.

36 Solo Date Ideas for High Achieving Women, is filled with creative and practical ideas so you can be intentional with your much-needed me time. From relaxing spa nights at home to solo adventures in nature, no matter how you love to practice self-care, this guide has an idea for you. Download your free copy today and start prioritizing yourself without sacrificing your busy schedule.

About

Founded by Dr. Shanice Jones Cameron, Her Guided Evolution® is a digital platform dedicated to helping high-achieving women consistently prioritize their holistic self-care. Her Guided Evolution® draws on the 7 dimensions of self-care and supports women as they engage with well-being practices like journaling, yoga, meditation, and creativity.

© 2024 Her Guided Evolution | Photography by HJP  | Site Design + Branding by SJC (me!)