
Gentle structure for a schedule that feels right.
Make space for what truly nourishes you.
Tools to reconnect with your voice and values.
Where rest, ambition, and joy can coexist.
We don’t promote perfection—we support realignment. We offer a grounded, evidence-based approach to time, wellness, and self-trust—so you can feel clear, calm, and in control of your life again.
Created by Dr. Shanice Jones Cameron, a professor, wellness researcher, and mom of 3.
Everything we teach is something we’ve used to stay grounded through real life transitions.
Just gentle, evidence-based tools that help you slow down, reflect, and take aligned action.
Our tools work even when you're tired, overwhelmed, or short on time.
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About the Brand
Her Guided Evolution® is a modern wellness and lifestyle brand for progressive women navigating life transitions, burnout, and time overwhelm. Founded by Dr. Shanice Jones Cameron, we offer research-backed coaching, digital tools, and self-reflection practices that help you realign your time, energy, and priorities—without the pressure to be perfect. If you’re ready to create a life that feels intentional, grounded, and fully yours, you’re in the right place.