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36 Solo Date Ideas to recharge your energy and reconnect with yourself

About the Brand

For women who want to live well without burning out.

At Her Guided Evolution®, we help progressive women like you realign your time, energy, and habits—so you can move through transitions with more ease, not more pressure.
Aligned Living

Gentle structure for a schedule that feels right.

Intentional Action

Make space for what truly nourishes you.

Empowered Self

Tools to reconnect with your voice and values.

Modern Wellness

Where rest, ambition, and joy can coexist.

Book a Clarity Session

Personalized Support for When Life Feels Like Too Much

If you're stuck in overthinking, overwhelmed by decisions, or simply craving a reset—this is for you. In a 1:1 Clarity Session, we’ll walk through what’s weighing on you and create a simple, aligned next step. This isn’t therapy. It’s grounded, time-sensitive support from someone who gets what it means to want more—without doing the most.
Meet Your Guide

Hi, I'm Dr. Shanice Jones Cameron, Founder of Her Guided Evolution®.

I'm on a mission to help women navigate life transitions without abandoning themselves in the process. Through coaching, content, and research-backed tools, I help progressive women realign their time, habits, and inner compass—so they can create lives that feel both meaningful and manageable.

Supporting Your Aligned Action.

We don’t promote perfection—we support realignment. We offer a grounded, evidence-based approach to time, wellness, and self-trust—so you can feel clear, calm, and in control of your life again.​

Our Philosophy in Practice

The Her Guided Evolution® Difference

We go beyond surface-level self-care. Our tools and coaching are grounded in lived experience, academic expertise, and a deep understanding of what women actually need during life transitions.
Expert-led Support.

Created by Dr. Shanice Jones Cameron, a professor, wellness researcher, and mom of 3.

Rooted in lived experience.

Everything we teach is something we’ve used to stay grounded through real life transitions.

No fluffy wellness talk.

Just gentle, evidence-based tools that help you slow down, reflect, and take aligned action.

Designed for real life, not just ideal days.

Our tools work even when you're tired, overwhelmed, or short on time.

Join the Community

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