Practical Coaching for Women Who Are Ready to Reclaim Their Time and Their Lives

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Clarity, Structure, and Care for Your Next Chapter

I help progressive, thoughtful women navigate life transitions with clarity, structure, and care so they can reclaim their time, energy, and sense of self.

Whether you’re managing a demanding career, adjusting to a new season of life, or desire a deeper sense of purpose, we’ll work together to design an intentional schedule + mindful routines that fit where you are now and lead where you want to go.

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The First Step: Your Realignment Session

A practical starting point for resetting your time, priorities, and energy.

This isn’t a fluffy “pick my brain” session.

✅ Your Realignment Session is a focused  1-hour, 1:1 conversation designed to help you:

Clear, practical Strategies you can start using immediately.

❌ No vague motivation and no overwhelming homework. You’ll walk away with:

 The Premium 1:1 Coaching Experience

The Time Alignment Method

This isn’t just about “getting organized.” It’s about reshaping your routines, priorities, and boundaries so they reflect your values, your capacity, and your current life season. Together we’ll work on:

This program is designed for women who want more than temporary motivation. It’s for women who want structure, clarity, and a sustainable way to move through your current season of life. It’s a fit if:

Wellness Strategist

Meet Your Time Alignment Coach

I’m Dr. Shanice Jones Cameron, a Communication professor, wellness strategist, and mom of three. I have also spent almost a decade refining the time management strategies that helped me earn my Communication PhD in 4 years while married with 3 small children. I spent the past 5 years studying how women use well-being practices to build resilience and live more enjoyable lives.

Through Her Guided Evolution®, I blend research-backed strategies with practical tools to help you create sustainable systems that make your life more manageable and enjoyable.

Your Transformation Awaits...

Imagine six weeks from now...

Energy

Your calendar feels spacious, your routines give you energy, and you feel in control again.

Clarity

You feel grounded, clear, and in control because your calendar reflects your true priorities.

Routines

Your routines give you energy instead of draining it

Space

You have space to focus on what’s most important.

Your Next Step Toward Alignment

💡 Start with a 1-on-1 Realignment Session to get your personalized plan.