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The weekly podcast helping you take control over your time (and life).

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listen to

The episodes

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Her Guided Evolution® is a solo podcast featuring semi-candid reflections about time management, self-development, and self-care. Join me every Monday as I share my journey and encourage you to create peace in your life— no matter what your schedule looks like.

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the latest

Show Notes

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Find joy and feel less overwhelmed by focusing on daily self-care.

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Sign up, and I’ll send you a free copy of my guide, The Ultimate Daily Self-Care Plan. I created this guide to help you be consistent with self-care rituals and more intentional about your well-being throughout your day.

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