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Hi, I'm Shanice! I'm so glad you're here. I'm a mom of 3 (including twins), a self-care + time management coach, and a Communication professor. Her Guided Evolution® is a digital space dedicated to helping women make time for themselves and their personal growth.


#17: How to Enjoy Motherhood

In this episode, Shanice  shares tips to help you enjoy the time you spend with your kids. Learn to change your mindset during frustrating parenting moments, take pride in helping your kids learn and navigate the world, and set family traditions to create lasting memories. 

The Conversation

Mom shaming may prevent you from being open and sharing when you’re struggling and frustrated. (1:42)

Reframe how you label your child/ren. (8:05)

Be intentional about teaching your children and their learning, (12:04).

Create traditions and space for quality time. (19:36)

Resources Mentioned

Raising Your Spirited Child by Mary Sheedy Kurcinka

Shanice J Cameron
Author: Shanice J Cameron

Shanice is a time management coach, wife, (twin) mom of 3, communication professor, and long distance runner. She created Her Guided Evolution to help moms be consistent with their self-care and work toward well-being.

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Founded by Dr. Shanice Jones Cameron, Her Guided Evolution® is a digital platform dedicated to helping women (specifically moms) make more time for themselves. Instead of chasing productivity, the Her Guided Evolution® philosophy is aimed at helping women create more time for self-care, improving their mental health, and finding joy.

© 2024 Her Guided Evolution Photography by HJP Site Design + Branding by SJC (me!)