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Hi, I'm Shanice! I'm so glad you're here. I'm a mom of 3 (including twins), a self-care + time management coach, and a Communication professor. Her Guided Evolution® is a digital space dedicated to helping women make time for themselves and their personal growth.


#10: Declutter Your Life for Spiritual Growth

Decluttering can be a spiritual and emotional practice that helps you let go of fear. But, decluttering can be challenging for a lot of us. Do you find yourself surrounded by clutter or holding on to a lot of stuff that you don’t need? In episode 10, Shanice shares: 1) why letting go and decluttering can be so difficult, 2) why it’s important to declutter our houses (and our lives), and she offers some tips on 3) where and how you can start the process of letting go and decluttering.

Show Notes: https://herguidedevolution.com/declutter
FREE Daily Self-Care Plan: https://herguidedevolution.com/plan
FREE Journal Prompts for Unproductive Days: https://herguidedevolution.com/4

Meditations from the Mat by Rolf Gates

Shanice J Cameron
Author: Shanice J Cameron

Shanice is a time management coach, wife, (twin) mom of 3, communication professor, and long distance runner. She created Her Guided Evolution to help moms be consistent with their self-care and work toward well-being.

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Founded by Dr. Shanice Jones Cameron, Her Guided Evolution® is a digital platform dedicated to helping women (specifically moms) make more time for themselves. Instead of chasing productivity, the Her Guided Evolution® philosophy is aimed at helping women create more time for self-care, improving their mental health, and finding joy.

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