the podcast
Catch full video episodes and behind-the-scenes conversations that bring each topic to life. Subscribe for new releases and community discussions.
Stream insightful conversations anytime, anywhere. Follow the show on Apple Podcasts for fresh episodes and expert perspectives delivered to your library.
Tune in on Spotify for thought-provoking discussions and inspiring stories. Follow the podcast to get every new episode as soon as it drops.
Subscribe to the Her Guided Evolution® YouTube channel for weekly videos to support your self-care journey and resources to help you manage your time with more ease.
In this episode, Dr. Shanice Jones Cameron talks with Dr. Sherita Gaskins-Tillet, a board-certified OB-GYN, wellness advocate, and event planner. Dr. Gaskins-Tillet discusses the challenges of managing her roles as a mother, wife, and physician, and she explains how a pivotal vacation led her to prioritize self-care and personal development.
In this episode, Dr. Shanice Jones Cameron talks with Dr. Mary Alice Mina, a dermatologist and skincare expert. Dr. Mina shares her journey into dermatology and her passion for educating the public about skin health.
In this episode, Dr. Shanice Jones Cameron talks with Michelle West, a health and fitness coach and Broadway performer. Michelle shares her journey of managing her fitness business, wellness, and a career in Broadway.
In this episode, Shanice Jones Cameron, Ph.D. and Rhodes Blake, discuss the challenges and experiences of working full-time, managing a side business, fitting in creative self-care, all while being a mom with young children.
Dr. Zarya Rubin, a Harvard-educated functional medicine physician and burnout expert, shares her journey and the connection between early childhood trauma and burnout. She notes that burnout is characterized by extreme tiredness, cynicism, and decreased productivity.
Navigate
Freebies
About the Brand
Her Guided Evolution® is a modern wellness and lifestyle brand for progressive women navigating life transitions, burnout, and time overwhelm. Founded by Dr. Shanice Jones Cameron, we offer research-backed coaching, digital tools, and self-reflection practices that help you realign your time, energy, and priorities—without the pressure to be perfect. If you’re ready to create a life that feels intentional, grounded, and fully yours, you’re in the right place.