Wellness Support

Time Realignment for Women Navigating Life Changes

Her Guided Evolution® is a modern wellness brand helping progressive women organize their schedules, manage their energy, and rebuild structure during seasons of personal or professional change.

Intentional Living

Your Schedule Isn't Working.

Her Guided Evolution® is a supportive space for progressive women who are navigating shifts—career changes, starting graduate school, motherhood, burnout recovery, or simply a deep need to live differently.

Founded by Shanice Jones Cameron, PhD, this platform offers coaching, time alignment strategies, and tools to help you organize your schedule, manage your energy, and create realistic structure that fits your current season of life.

Whether your routines feel overwhelming or disconnected, we help you step back, realign, and move forward with care.

Meet the Founder

Hi, I’m Shanice.

I created Her Guided Evolution® because I needed what didn’t exist: a space for thoughtful, evidence-based support for women going through real life shifts.

As a professor of health communication and a mother of three, I know how it feels to hold a lot—mentally, emotionally, and logistically. My work blends academic research, coaching principles, and real-world experience to help women create structure without pressure and care without guilt.

The Podcast

Redefining work and well-being.

Each episode of the Her Guided Evolution® Podcast offers grounded insights, honest reflections, and practical tools to help you create more intention in your everyday life.

Whether you’re rebuilding routines, navigating change, or craving structure without pressure, this show meets you where you are—and gently guides you forward.

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About

Her Guided Evolution® provides coaching and tools to help women manage time and energy, create realistic routines, and build sustainable structure during life changes. Coaching for working women, new mothers, career transitions, and burnout recovery. Serving women seeking time realignment, nervous-system aware structure, and intentional living tools.

© 2025 Her Guided Evolution®  Photography by HJP  | Site Design + Branding by SJC (me!)